This resource highlights the issue of increased anxiety in young people, as demonstrated by our recent survey, and signposts young people towards links for further support. This resource is supported by Zurich.
Explore the concept of digital wellbeing and how to manage screen time. Supported by Facebook.
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Explore the concepts of stress and resilience with this resource. Supported by Facebook.
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Tips and tricks on how to lessen your screen-time and take breaks from social media and technology.
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Learn different ways that you can be an Upstander when you see cyberbullying behaviour
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Learn how to make your anti-bullying campaign a success
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Refresh your knowledge on bullying behaviour and learn more about how to tackle it
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Explore some practical solutions on what to do if bullying behaviour is impacting your mental health
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