Going back to school might make you feel excited, but you might also be feeling worried or anxious about returning to school, especially if you’ve spent more time at home recently because of lockdown.
Supported by Nationwide Building Society.
Webinar on how to effectively manage the mental health of young people in their settingsDownload Resource
This info sheet suggests Cognitive Behavioural Therapy as a helpful self-care method.Download Resource
An Exam Stress Toolkit offers advice on how to deal with exam stress.Download Resource