This is a resource for explaining and improving resilience in young people. The activity helps explain concepts of resilience in a child-friendly way by providing a tea pot analogy. The tea pot exercise is for teachers/ parents to do with young people to help them understand what is causing them stress and some helpful coping strategies they can use.

This resource is supported by Facebook.

1. Improve awareness of what resilience is

2. Help young people understand stress and coping strategies

3. To provide a child friendly activity to encourage conversations around what is causing them stress